Qi Gong, literally translated to "energy work", originated in China over 3,000 years ago and is the basis for Tai Chi. The movements are very simple, emphasizing breath work with the goal of increasing energy flow and developing a greater mind-body connection. Qi Gong requires very little space and no special equipment - making it ... Read more
Come and explore making an icy joint & muscle relief balm. This class will review the materials needed to create a healing salve and several reading materials that will aid in your continued self instruction of herbal remedies. This is an empowering class as you will see how simple making a potent medicine can be. ... Read more
This will be an in person only event for 8-12 participants. Carve out three hours for something meaningful. This workshop, tailored for men and those conditioned as male, focuses on fostering personal growth and community among men through the cultivation of awareness, personal depth, and resilience. What to Expect? This workshop is designed to offer ... Read more
Qi Gong, literally translated to "energy work", originated in China over 3,000 years ago and is the basis for Tai Chi. The movements are very simple, emphasizing breath work with the goal of increasing energy flow and developing a greater mind-body connection. Qi Gong requires very little space and no special equipment - making it ... Read more
Join Beth on zoom (for now) for a casual gathering where we share info, insights and stories about medicinal plants. Stories about your own interactions with the herb are highly encouraged (not required), or you can simply tune in and listen. Beth has been feeling more disconnect from the live herbs due to clinical practices ... Read more
Qi Gong, literally translated to "energy work", originated in China over 3,000 years ago and is the basis for Tai Chi. The movements are very simple, emphasizing breath work with the goal of increasing energy flow and developing a greater mind-body connection. Qi Gong requires very little space and no special equipment - making it ... Read more
Merry says: Please join me for an hour of pure bliss. We will begin with settling into our spaces and a gentle meditation to allow for grounding and preparation to receive. After you're settled, I'll play my crystal singing bowls, along with other harmonic instruments while you focus on your breath and relaxing into your ... Read more
Cacao Ceremony! Day: Sunday, April 7 Time: 1:00-2:30pm Location: Mississippi Health Center Participation limited to 8 people, preregistration required: Jennifer D’Avanzo: jenanndava@yahoo.com From Jennifer: Open your heart with cacao! Please join me in-person for cacao ceremony including brief history of cacao, how cacao is made and benefits of cacao. We will make intentions, sip together ... Read more
Open your heart with cacao! Please join me in-person for cacao ceremony including brief history of cacao, how cacao is made and benefits of cacao. We will make intentions, sip together and experience the benefits of cacao. I've been drinking cacao for over two years and it has helped me on my healing journey and ... Read more
Day: Sunday, April 14th Time: 4-5:30pm (in person only) Mississippi Health Center, 4631 N. Albina Ave. Participation limited to 8 people, preregistration required Merry says: Please join me for an hour of pure bliss. We will begin with settling into our spaces and a gentle meditation to allow for grounding and preparation to receive. After ... Read more
Crystal Singing Bowl Sound Bath with Merry Day: Sunday, April 14th Time: 4-5:30pm (in person only) Mississippi Health Center, 4631 N. Albina Ave. Participation limited to 8 people, preregistration required Merry says: Please join me for an hour of pure bliss. We will begin with settling into our spaces and a gentle meditation to allow ... Read more
Zoom call from your yard and we will do a virtual herb walk together where we can check out what’s growing right where you live. Learn to harvest these precious allies respectfully and what medicine grows right at your feet! Weeds are especially potent medicine so manicured gardens are not required nor expected. This will ... Read more